Toni Donati Butland, M.A., LMHC, LCMHC
Owner/Counselor
Toni is known for her direct, grounded approach to therapy—helping clients cut through the noise, get unstuck, and move forward with clarity. She believes you already have strengths worth building on, and her work centers on helping you use those strengths to remove the obstacles keeping you from the life you want.
Clients often leave sessions with Toni feeling more empowered, more focused, and equipped with practical, discreet tools they can use anytime—whether in the middle of a busy day or in high-pressure moments when it matters most.
Toni specializes in trauma and is trained in EMDR, supporting clients in processing and healing from experiences that feel overwhelming, unresolved, or difficult to put into words. Her approach is both compassionate and efficient—helping you move through the pain without getting stuck in it, and rebuilding a sense of control, stability, and forward momentum.
She has a particular passion for working with first responders and high demand professionals who are used to holding it all together for everyone else. Toni understands the unique stressors, cumulative trauma, and pressure that come with these roles—and creates a space where you don’t have to explain the weight you carry. Her work focuses on helping you regulate your nervous system, manage anxiety, and stay present—both on the job and at home.
Toni is currently accepting new clients in North Carolina and Massachusetts via convenient telehealth.